The Killeshin Hotel - Luxury Portlaoise Hotel Midlands Ireland

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Swimming Pool
Leisure Centre
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Zest Classes


At Zest we offer a weekly schedule of classes to help you add variety & fun to your fitness plan.
 

Kiddies Group Swimming Lessons from Wednesday 15th June 

Zest Leisure Club @ The Killeshin Hotel will be starting group swimming lessons for a 6 week course from wednesday 15th June
The course are available for beginers at 4pm and improvers at 4:45pm 
Classes will last for 30 minutes per session and are available to both members and non-members 

You can call Zest Leisure Club directly for more information about rates and bookings at 057 8631219

 

Spin

Take the ultimate ride! Spin incorporates cycling, choreography and motivational coaching techniques to give you a completely safe, aerobic, adrenaline ride. (45 min class)

Instructors Combo

This class is totally up to the instructor, anything goes. A variety of combinations, may include spin, fit ball, body pump, abdominal work, could be very cardio orientated or resistance orientated. Whatever it may be your guaranteed a complete workout!! Enjoy!

Aqua Aerobics

Aqua Aerobics combines the cardiovascular benefits of full body rhythmic exercises in shallow and/or deep water, with toning exercises that are designed to use upper and lower body moves to strengthen and firm. Water provides great resistance with minimum impact to the body! Move to the music.